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“Stress-Free Holidays” Events

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Harbor City Neighborhood Council Together with Cities4Peace Presents: Stress-Free Holidays

Due to the rise in mental health issues and violence around the world, Harbor City’s Neighborhood Council has partnered up with cities4peace to offer a program that supports the emotional needs and wellbeing of our community members. This event will be broken down into 5 workshops that consist of interactive discussions, knowledge series, and introducing breathing techniques to help enhance energy levels and manage any negative emotions. These workshops are completely free and will be presented on zoom. Spanish translators will be provided.

Dates and times:
November 21, 2020 @7: 30 pm -9 pm
November 28, 2020 @7: 30 pm -9 pm
December 5, 2020 @7: 30 pm -9 pm
December 12, 2020 @7:30pm -9pm
December 19, 2020 @7:30am -9am & 7:30pm- 9pm

Please join us and sign up for one or all sessions using the Eventbrite link below
https://www.eventbrite.com/e/stress-free-holidays-tickets-128973748955

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